Detox Is A Waste

A quick search on Amazon for “detox” brings up over 15,000 products. Everything from supplements to teas to diet books to foot pads show up. And it is to safe to say that every single one is a waste of time and money.

“Real detoxification of foreign substances takes place in the liver, which modifies their chemical structure so they can be excreted by the kidneys which filter them from the blood into the urine.” – Stephen Barrett, M.D.

The fact of the matter is that if you are a healthy person without liver or kidney problems then your body does an amazing job of removing toxins from your body. More